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Healthy Eating

Home > Health Advice > Self Help
Daily calorie guidance
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You can contact Healthy Cornwall, online or via telephone, for help in making health changes to your life. Healthy Cornwall provide help with things such as weight loss and stopping smoking. For more information please visit the Healthy Cornwall website.
Nutrition advice for increasing calorie intake
Making the most of your food
What foods should I choose?
Helpful tips
Fortifying your food

Homemade fortified drinks
Nourishing drinks
Nourishing desserts
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